Tag: upper

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The back tool support helps people suffering from chronic back pain to reducing fatigue, stress, and tiredness during office hours, long walk, sedentary fatigue, gardening. When lying down on lumbar support, gravity allows the front of your body to effortlessly stretching, and the surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain. back stracher stick wooden pro stretcher for spinal pain relief posture corrector men belt roller adjustable women ball chair circle cms crop device dr trust expertomind excercise exercise gym iron level 3
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DOCTORS RECOMMEND: Sitting all day, cross-legged or physical activities can lead to spine and posture imbalances. The VWOX Back pain relief products is designed to help correct and improve posture. Easy to use home treatment for Chronic Lumbar Support, Herniated Disc, Sciatica Nerve, Spinal Stenosis. Lumbar Support, Spine Stretcher, Relax your Back.

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April 28, 2023
Gujjars, Bakerwals continue annual migration to Kashmir’s upper reaches

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Umaisar Gull Ganie
Qazigund, Apr 24: Keeping their centuries old tradition alive and with rise in daily temperature, the bi-annual seasonal migration of Gujjars and Bakerwals from Jammu’s forest plains to Kashmir’s high pastures is in full swing.
Every year, lakhs of people from nomadic tribes, mainly the Gujjars and Bakerwals, migrate to the Valley when temperatures soar in the plains of Jammu in April-May before returning ahead of the onset of winter.
Liyakat Ali, a tribal on seasonal migration to Kashmir said that their family has started to shift towards highland pastures Kashmir which is their centuries old tradition.
He said that they used to face a lot of problems during their journey. The government has now provided them with transport facilities which he described as a positive measure for his community.
“We are thankful to LG Manoj Sinha-led administration for introducing transport services for tribal people which reduced 300 kilometers on-foot journey of four weeks to just 1-2 days”, he said.
The government introduced the transportation service for migratory tribal families, covering the journey on National Highway, Mughal Road and other major roads.
“More than 16,000 migratory tribal families benefitted last year after spending summer months in Kashmir pastures and being brought back in trucks to their destination in various districts of the Jammu division”, an official said.

He said the transportation system put in place by the Tribal Affairs Department has reduced the travel time from 20-30 days on foot to 1-2 days while it has also helped in smooth traffic management.
Speaking to news agency—Kashmir News Observer (KNO), Musheer Ahmed Mirza, Director, Tribal Affairs department said they kept vehicles available for nomadic community but tribal people prefer journey on foot as they have using pastures enroute for fodder of their animals.
He said it is an old traditional and seasonal practice and it takes them around one month to reach their respective places.
“We have been contacting J&K Road Transport Corporation to provide vehicles so as to take them from one place to another whosoever contacts us”, he said.
Principal Chief Conservator of Forests for J&K, Mohit Gera told KNO that the forest department is the nodal department under forest right act for tribal communities.
“We have our forest for fodder programme under which fodder production is being increased besides that forest product and some medicinal plants are being gathered by tribal people,” he said.
Last year the government had sanctioned a policy for sustainable collection and utilization of non-timber forest products under which tribal people will get benefit, he said.
He said that the forest department along with other departments are working together for the welfare of tribal communities and their claims are being looked into by the Deputy Commissioner concerned and grass production is being increased in forests and routes used by tribal communities.
“We have been providing grass and seeds for non forest areas as well while units are being established in forests,” he said, adding that land is specially kept for grass where they are getting this grass,” he said—(KNO)
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#Gujjars #Bakerwals #continue #annual #migration #Kashmirs #upper #reaches
( With inputs from : roshankashmir.net )

April 24, 2023
Fire Breaks Out In Srinagar’s Upper Forest Area

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SRINAGAR: Fire broke out on Saturday evening in the forest area of Ishbar in upper reaches of Brein, Nishat.
Officials said that the fire broke out this evening in Nishat forest area.Fire Breaks Out In Srinagar’s Upper Forest Area
They said that the forest team has reached the spot and the efforts are on to douse the flames. (KS)

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#Fire #Breaks #Srinagars #Upper #Forest #Area
( With inputs from : kashmirlife.net )

April 16, 2023
MeT forecasts rains in plains, snow over upper reaches till April 20 in J&K

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Says Main Activity On April 17,18; Weather System To Affect Transport In Hilly Area, Cause Water-Logging In Low Lying Areas
Srinagar, April 16 (GNS): Weather department has forecast light to moderate rain and snowfall (over higher reaches) from April 17-20 with “main activity” on Monday and Tuesday.
“During this wet spell, thunderstorms with strong gusty wind reaching (20-30KMPH) and hailstorm is also possible at some places of Jammu and Kashmir,” a meteorological department official here said.
He said there is possibility of temporary disruption of surface transportation especially over hilly and snowbound areas during April 17-18. Besides, he said, there could be water-logging in low lying areas, damage to orchards as well as “abrupt” fall in day temperature by 7-8°C.
Regarding temperature, the official told GNS that Srinagar recorded a low of 10.9°C against 9.1°C on the previous night and it was 3.0°C below normal for the summer capital.
Qazigund, he said, recorded a low of 7.8°C against 6.2°C on the previous night and it was 1.3°C below normal for the gateway town of Kashmir.
Pahalgam, he said, recorded a low of 5.2°C against 4.6°C on the previous night and it was 3.4°C above normal for the famous tourist resort in south Kashmir’s Anantnag district.
Kokernag recorded a low of 8.6°C against 10.6°C on the previous night and it was 2.1°C above normal for the place, the officials said.

Gulmarg recorded a low of 3.8°C against 7.0°C on the previous night and it was 1.5°C above normal for the world famous skiing resort in north Kashmir’s Baramulla district, he said.
In Kupwara town, he said, the mercury settled at 10.2°C against 5.6°C on the previous night and it was 0.1°C below normal for the north Kashmir area.
Jammu recorded a low of 26.0°C against 21.2°C on the previous night. It was 6.1°C above normal for J&K’s winter capital, he said.
Banihal, he said, recorded a low of 9.7°C (above normal by 1.3°C), Batote 14.0°C (above normal by 2.6°C), Katra 19.0°C (1.9°C above normal) and Bhadarwah 9.1°C (1.9°C below normal). Ladakh’s Leh and Kargil recorded a low of 1.6°C and 6.1°C respectively, he said. (GNS)
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#MeT #forecasts #rains #plains #snow #upper #reaches #April
( With inputs from : thegnskashmir.com )

April 16, 2023
MeT forecasts rains in plains, snow over upper reaches till April 20 in J&K

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Srinagar, April 16: Weather department has forecast light to moderate rain and snowfall (over higher reaches) from April 17-20 with “main activity” on Monday and Tuesday.
“During this wet spell, thunderstorms with strong gusty wind reaching (20-30KMPH) and hailstorm is also possible at some places of Jammu and Kashmir,” a meteorological department official here said.
He said there is possibility of temporary disruption of surface transportation especially over hilly and snowbound areas during April 17-18. Besides, he said, there could be water-logging in low lying areas, damage to orchards as well as “abrupt” fall in day temperature by 7-8°C.
Regarding temperature, the official told GNS that Srinagar recorded a low of 10.9°C against 9.1°C on the previous night and it was 3.0°C below normal for the summer capital.
Qazigund, he said, recorded a low of 7.8°C against 6.2°C on the previous night and it was 1.3°C below normal for the gateway town of Kashmir.
Pahalgam, he said, recorded a low of 5.2°C against 4.6°C on the previous night and it was 3.4°C above normal for the famous tourist resort in south Kashmir’s Anantnag district.
Kokernag recorded a low of 8.6°C against 10.6°C on the previous night and it was 2.1°C above normal for the place, the officials said.
Gulmarg recorded a low of 3.8°C against 7.0°C on the previous night and it was 1.5°C above normal for the world famous skiing resort in north Kashmir’s Baramulla district, he said.

In Kupwara town, he said, the mercury settled at 10.2°C against 5.6°C on the previous night and it was 0.1°C below normal for the north Kashmir area.
Jammu recorded a low of 26.0°C against 21.2°C on the previous night. It was 6.1°C above normal for J&K’s winter capital, he said.
Banihal, he said, recorded a low of 9.7°C (above normal by 1.3°C), Batote 14.0°C (above normal by 2.6°C), Katra 19.0°C (1.9°C above normal) and Bhadarwah 9.1°C (1.9°C below normal). Ladakh’s Leh and Kargil recorded a low of 1.6°C and 6.1°C respectively, he said. (GNS)
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#MeT #forecasts #rains #plains #snow #upper #reaches #April
( With inputs from : roshankashmir.net )

April 16, 2023
Nivia Flash Shoe Badminton Shoes for Mens | Rubber Sole with PVC Synthetic Leather Upper and mesh for Sports, Badminton, Volleyball, Squash, Table Tennis | Toe Forepart Stitching on Sole Lip

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From the manufacturer

FLASH BADMINTON SHOE
The Nivia Badminton shoe comes in all sizes with an attractive design , The outer material is of Mesh & PVC Synthetic Leather with Solid & Striped heel printing. The shoe is available with Solid & Striped printing . Available with rubber sole . The pair looks graceful while wearing .
Soft cushion NR EVA Inner insole.
Herringbone structure and Round out Sole gives more stability and better agility.
TOE forepart stitching on sole lip gives provides support toe area.

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April 2, 2023
MeT predicts ‘widespread’ rains in plains, snow over upper reaches

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Weather department here on Friday predict widespread rains and thunderstorm with snowfall over higher reaches at most places of Jammu and Kashmir till weekend.
A meteorological department official here told GNS that there was possibility of hailstorm in plains during the time—March 24-25.
“Thunderstorm may be accompanied by strong gusty winds. Rain likely to commence from (March 24) afternoon onwards,” he said.
The weather department also urged farmers to “postpone” spraying of orchards while commuters intending to travel on highway and other hilly areas have been asked to confirm road status from concerned traffic police before starting their journey.

Regarding temperature, the MeT official said, Srinagar recorded a low of 5.3°C against 5.2°C on the previous night and it was 0.3°C above normal for the summer capital.
Qazigund, he said, recorded a low of 4.0°C against 3.2°C on the previous night and it was 0.3°C above normal for the gateway town of Kashmir.
Pahalgam, he said, recorded a low of 0.6°C against minus 0.2°C on the previous night and it was 0.2°C above normal for the famous tourist resort in south Kashmir’s Anantnag district.
Kokernag recorded a low of 4.7°C against 4.5°C on the previous night and it was 1.4°C above normal for the place, the officials said.
Gulmarg recorded a low of 0.0°C, the same as on the previous night and it was 1.6°C above normal for the world famous skiing resort in north Kashmir’s Baramulla district, he said.
In Kupwara town, he said, the mercury settled at 4.0°C against 3.7°C on the previous night and it was 0.8°C above normal for the north Kashmir area.
Jammu recorded a low of 14.9°C against 13.8°C on the previous night. It was 0.6°C below normal for J&K’s winter capital, he said.
Banihal, he said, recorded a low of 5.0°C (below normal by 0.3°C), Batote 7.5°C (below normal by 0.6°C), Katra 12.0°C (0.5°C below normal) and Bhadarwah 5.6°C (1.7°C above normal).
Ladakh’s Leh and Kargil, he said, recorded a low of minus 3.0°C and minus 1.9°C respectively.
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#MeT #predicts #widespread #rains #plains #snow #upper #reaches
( With inputs from : kashmirpublication.in )

March 24, 2023
MeT forecast ‘widespread’ rains in plains, snow over upper reaches in J&K

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Srinagar, Mar 24: Weather department here on Friday forecast widespread rains and thunderstorm with snowfall over higher reaches at most places of Jammu and Kashmir till weekend.
A meteorological department official here told GNS that there was possibility of hailstorm in plains during the time—March 24-25.
“Thunderstorm may be accompanied by strong gusty winds. Rain likely to commence from (March 24) afternoon onwards,” he said.
The weather department also urged farmers to “postpone” spraying of orchards while commuters intending to travel on highway and other hilly areas have been asked to confirm road status from concerned traffic police before starting their journey.
Regarding temperature, the MeT official said, Srinagar recorded a low of 5.3°C against 5.2°C on the previous night and it was 0.3°C above normal for the summer capital.
Qazigund, he said, recorded a low of 4.0°C against 3.2°C on the previous night and it was 0.3°C above normal for the gateway town of Kashmir.
Pahalgam, he said, recorded a low of 0.6°C against minus 0.2°C on the previous night and it was 0.2°C above normal for the famous tourist resort in south Kashmir’s Anantnag district.
Kokernag recorded a low of 4.7°C against 4.5°C on the previous night and it was 1.4°C above normal for the place, the officials said.

Gulmarg recorded a low of 0.0°C, the same as on the previous night and it was 1.6°C above normal for the world famous skiing resort in north Kashmir’s Baramulla district, he said.
In Kupwara town, he said, the mercury settled at 4.0°C against 3.7°C on the previous night and it was 0.8°C above normal for the north Kashmir area.
Jammu recorded a low of 14.9°C against 13.8°C on the previous night. It was 0.6°C below normal for J&K’s winter capital, he said.
Banihal, he said, recorded a low of 5.0°C (below normal by 0.3°C), Batote 7.5°C (below normal by 0.6°C), Katra 12.0°C (0.5°C below normal) and Bhadarwah 5.6°C (1.7°C above normal).
Ladakh’s Leh and Kargil, he said, recorded a low of minus 3.0°C and minus 1.9°C respectively.(GNS)
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#MeT #forecast #widespread #rains #plains #snow #upper #reaches
( With inputs from : roshankashmir.net )

March 24, 2023
MeT Forecasts Rain In Plains, Snowfall On Upper Reaches In JK

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SRINAGAR: Weather department on Friday forecast rain and thunderstorm at scattered places in plains and snowfall over upper reaches of JK in next 24 hours.
“Intermittent rain and thunderstorm accompanied by gusty winds at scattered places is expected whereas snowfall is likely over higher reaches from March 18-20,” a meteorological department official said, adding, “there is no forecast of any heavy rain and snow during the time.”
He said farmers are again urged to postpone spraying of orchards during the period.
Regarding temperature, he said, Srinagar recorded a low of 6.6°C against 5.5°C on the previous night and it was 1.9°C above normal for the summer capital.
Qazigund, he said, recorded a low of 4.5°C against 4.2°C on the previous night and it was 0.9°C above normal for the gateway town of Kashmir.
Pahalgam, he said, recorded a low of 1.6°C against 0.8°C on the previous night and it was 1.5°C above normal for the famous tourist resort in south Kashmir’s Anantnag district.
Kokernag recorded a low of 4.6°C against 6.3°C on the previous night and it was 1.1°C above normal for the place, the officials said.
Gulmarg recorded a low of 0.5°C against 1.5°C on the previous night and it was 2.8°C above normal for the world famous skiing resort in north Kashmir’s Baramulla district, he said.

In Kupwara town, he said, the mercury settled at 4.3°C against 3.2°C on the previous night and it was 1.2°C above normal for the north Kashmir area.
Jammu recorded a low of 14.3°C against 15.0°C on the previous night. It was 0.6°C below normal for J&K’s winter capital, he said.
Banihal, he said, recorded a low of 6.2°C (above normal by 1.3°C), Batote 7.3°C (above normal by 0.6°C), Katra 12.5°C (0.1°C below normal) and Bhadarwah 4.6°C (0.7°C above normal).
Ladakh’s Leh and Drass, he said, recorded a low of minus 3.2°C and minus 3.6°C respectively. (GNS)

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#MeT #Forecasts #Rain #Plains #Snowfall #Upper #Reaches
( With inputs from : kashmirlife.net )

March 17, 2023
Barring Light Rain On Upper Reaches, MeT Forecasts Dry Weather In JK

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SRINAGAR: Barring “very light rain and thunders at one or two places over the higher reaches”, the meteorological department here has forecast mainly dry weather for next 24 hours in Jammu and Kashmir.
An official of the MeT department said that mainly dry weather was expected till March 12.
Regarding the minimum temperature, he said, Srinagar recorded a low of 3.3°C against 3.5°C on the previous night and it was normal for the summer capital.
Qazigund, he said, recorded a low of 2.0°C, same as on the previous night and it was 0.2°C below normal for the gateway town of Kashmir.
Pahalgam, he said, recorded a low of minus 1.4°C against minus 2.0°C on the previous night and it was normal for the famous tourist resort in south Kashmir’s Anantnag district.
Kokernag recorded a low of 3.9°C against 3.1°C on the previous night and it was 2.0°C above normal for the place, the officials said.
Gulmarg recorded a low of minus 0.8°C against minus 1.6°C on the previous night and it was 2.7°C above normal for the world famous skiing resort in north Kashmir’s Baramulla district, he said.
In Kupwara town, he said, the mercury settled at 0.4°C against 1.1°C on the previous night and it was 1.4°C above normal for the north Kashmir area.

Jammu recorded a low of 12.9°C against 12.2°C on the previous night. It was 1.1°C below normal for J&K’s winter capital, he said.
Banihal, he said, recorded a low of 5.8°C (above normal by 2.8°C), Batote 7.5°C (above normal by 1.6°C), Katra 11.6°C (0.1°C above normal) and Bhadarwah 4.2°C (1.1°C above normal).
Ladakh’s Leh and Kargil, the official said, recorded a low of minus 7.5°C and minus 4.6°C respectively. (GNS)

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#Barring #Light #Rain #Upper #Reaches #MeT #Forecasts #Dry #Weather
( With inputs from : kashmirlife.net )

March 7, 2023