Tag: routine

  • The morning routine backlash: you can get up at 5am – but it won’t make you popular

    The morning routine backlash: you can get up at 5am – but it won’t make you popular

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    Name: The 5-9 morning routine.

    Age: New. It is a trend.

    Really? Wasn’t it an 80s song, by Sheena Easton? And another 80s song, by Dolly Parton? And a film? And a common way of describing many people’s working day? No, that is 9 to 5. We’re talking about 5-9. Actually, we’re talking about the 5-9 backlash, but first we had better deal with what 5-9 is.

    Not 8.55, then? Nope.

    Nor a children’s clothes size? No, it’s the four hours before 9, so from 5am to 9am.

    Not a time I know much about, but go on. Then this could be for you. The 5-9 routine has become a thing.

    What kind of thing? A lifestyle one.

    Where? TikTok, obviously. It’s about getting up at the crack of dawn, doing your fitness thing, your yoga, a cold water wild swim, beauty routines, a super-healthy breakfast, followed by a bit of drumming, Duolingo, perhaps decluttering the house, all before work …

    That’s really a trend? A big one.

    How big? More than 200m views on the platform.

    It’s making me feel tired and depressed just thinking about it. Well, it turns out, it’s not just you.

    Yay! Go on. So, @margaretskiff posted her own “5-9” video, which shows her waking up bleary-eyed when the alarm goes off at 8.30am, then spending half an hour lying in bed squinting at social media and playing games on her phone.

    Totally relatable. And that takes her to 9, right? Yeah, she pulls a crumpled sweatshirt over the clothes she slept in, wraps a blanket around herself and hops the two steps to her desk, where she sits down to work.

    Many views? More than 3m.

    Not bad. Not 200m though, is it? More than 400,000 likes, too …

    Including me; I like it. The comments show she is not alone out there. “I feel at home here,” and: “My people,” are among the comments.

    Any breakfast? Not in this one, but she has a bagel in another video. Another anti 5-9er, @cameraonkira, makes her breakfast sandwich before taking it back to bed and settling down for a bit of Netflix.

    Love it. It’s almost as if a lot of what you see on platforms such as TikTok and Instagram is a scroll through an unattainable dream, so it’s reassuring to stumble across something that looks as if it’s happening on the planet you inhabit. Hey, you could be on to something there.

    Do say: “Alexa, cancel the alarm!”

    Don’t say: “Sleep? Sleep is for wimps.”

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    #morning #routine #backlash #5am #wont #popular
    ( With inputs from : www.theguardian.com )

  • Ajay Banga tests positive for COVID-19 during routine testing in Delhi

    Ajay Banga tests positive for COVID-19 during routine testing in Delhi

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    Washington: World Bank presidential nominee Ajay Banga has tested positive for COVID-19 during routine testing in New Delhi where he was travelling on the last leg of his world tour, and is currently quarantining in isolation, the Department of Treasury said Thursday.

    India is witnessing a spike in influenza and coronavirus cases in the past two weeks. The country has recorded 1,134 new coronavirus cases, while the active cases increased to 7,026, according to Union Health Ministry data updated on Wednesday.

    Banga’s New Delhi visit (March 23 and March 24) is the final stop on his three-week global tour that began in Africa before progressing to Europe, Latin America and Asia.

    “During routine testing, Ajay Banga tested positive for COVID-19 but remains asymptomatic. In adherence with local guidelines, he is quarantining in isolation,” the Department of Treasury said Thursday afternoon.

    While in India, 63-year-old Banga was scheduled to meet Prime Minister Narendra Modi as well as the Minister of Finance Nirmala Sitharaman and the Minister of External Affairs Subrahmanyam Jaishankar, the Treasury said in a previous statement.

    India endorsed Banga’s candidacy soon after his nomination was announced.

    Since then, a diverse coalition of governments has expressed their support for Banga, including Bangladesh, C te d’Ivoire, Colombia, Egypt, France, Germany, Ghana, Italy, Japan, Kenya, Saudi Arabia, the Republic of Korea, and the United Kingdom.

    During his global listening tour, Banga met with senior government officials, stakeholders, business leaders, entrepreneurs, and civil society.

    Along the way, he has built continuous momentum for his candidacy, gaining the support of advocates, academics, development experts, executives, Nobel Laureates, and former government officials.

    If elected to serve, Banga will draw from his experience living and working in emerging markets and his expertise in forging public-private partnerships to mobilise investments and action to confront longstanding challenges.

    That includes his efforts at Mastercard to successfully bring 500 million previously unbanked people into the digital economy, as well as its support for 50 million small businesses.

    New Delhi logged 84 coronavirus cases with a positivity rate of 5.08 per cent on Wednesday, according to data shared by the health department.

    The city has seen an increase in the number of fresh Covid infections over the last few days, amid a sharp rise in H3N2 influenza cases in the country.

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    #Ajay #Banga #tests #positive #COVID19 #routine #testing #Delhi

    ( With inputs from www.siasat.com )