Fasting may reduce anxiety, depression, say Experts

[ad_1] Jahangeer Ganaie Srinagar, Apr 08: Most of the studies conducted across the world suggested that individuals who fast experience improvements in their symptoms of depression, anxiety and even stress, said mental health experts. Dr Yasir Hassan Rather, Professor in Department of Psychiatry, IMHANS, GMC Srinagar told news agency—Kashmir NewsContinue Reading

Doctors list health benefits of fasting

[ad_1] Jahangeer Ganaie Srinagar, Mar 31: The month of fast along with blessings bring health benefits for people, experts said. Doctors said that fasting helps in weight loss, improves blood sugar control and decreases inflammation. Dr Fayaz Ahmad Bhat Assistant Professor Department of General Medicine at SKIMS Soura told newsContinue Reading