Tag: mind

  • WTO needs to look at farm subsidy issue with open mind: Nirmala

    WTO needs to look at farm subsidy issue with open mind: Nirmala

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    Incheon: The World Trade Organisation (WTO) should look at the issue of farm subsidies with an open mind as it impacts the food security needs of emerging economies in the backdrop of Covid pandemic and the Russia-Ukraine war, finance minister Nirmala Sitharaman said on Wednesday.

    Speaking at the Asian Development Bank (ADB) Governor’s seminar on ‘Policies to support Asia’s rebound’, Sitharaman said sooner a solution is found out by the WTO, the better it would be for the world.

    “Since WTO was founded, there has been a grievance with respect to the export of agricultural products and generally in trade, the voice of the Global South and emerging markets has not been heard at par with that of the developed countries,” she said.

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    The ‘Global South’ largely refers to countries in Asia, Africa and South America.

    Subsidies for agriculture and poor farmers in developing countries were not counted at all and were frozen, she said, adding that in context of Covid and Russia-Ukraine war, food and fertilizer security have become important.

    “We will all have to talk again (about food and fertiliser security) at the WTO with an open mind,” the minister said.

    “There is better food security in the developed world compared to developing countries. Trade agreements have come about in a lopsided way, for which solutions have to be found,” Sitharaman said.

    Under global trade norms, a WTO member country’s food subsidy bill should not breach the limit of 10 per cent of the value of production based on the reference price of 1986-88.

    As part of permanent solution, India has asked for measures like amendments in the formula to calculate the food subsidy cap and inclusion of programmes implemented after 2013 under the ambit of ‘Peace Clause’.

    As an interim measure, the WTO members at the Bali ministerial meeting in December 2013 had agreed to put in place a mechanism popularly called ‘Peace Clause’ and committed to negotiating an agreement for a permanent solution.

    Under Peace Clause, WTO members agreed to refrain from challenging any breach in prescribed ceiling by a developing nation at the dispute settlement forum of the WTO.

    This clause will stay till a permanent solution is found to the food stockpiling issue. PTI DP JD CS.

    The PTI correspondent is in South Korea on invitation of the Asian Development Bank (ADB).

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    #WTO #farm #subsidy #issue #open #mind #Nirmala

    ( With inputs from www.siasat.com )

  • Never Mind Tucker Carlson’s Departure, Fox Is the Star

    Never Mind Tucker Carlson’s Departure, Fox Is the Star

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    Roger Ailes, the original architect of Fox, who founded the network in 1996 with Murdoch, explained its show-making philosophy to Andrew Ferguson of the Weekly Standard in 2017. The subject was the early evening news-talk program, The Five, which in recent months has outperformed even Carlson’s show. Ailes explained how he filled the slot vacated by solo artist Beck with an ensemble of pundits — building a sort of Archies talk show for the Fox audience. The Five would be performed by five commentators at 5 p.m. Get it?

    “Go around the table,” Ailes told Ferguson. “Over on this end, we’ve got the bombshell in a skirt, drop-dead gorgeous. … But smart! She’s got to be smart, or it doesn’t work.” Next, he said, “We have a gruff longshoreman type, salty but not too salty for TV. In the middle there’s the handsome matinee idol. Next to him we have the Salvation Army girl, cute and innocent —but you get the idea she might be a lotta fun after a few pops. On the end, we need a wiseguy, the cut-up.”

    When Ailes finally cast the show with his types, Ferguson writes, he summoned them to his office and had them stand in a semi-circle around his desk to explain why he was calling the show The Five. “‘I’m calling it The Five because you are types, not people. You all are about to become very famous, and you’re going to make a lotta money. A lotta money. But don’t ever forget. Right behind you I’ve got somebody exactly like you ready to take your place. So don’t fuck up.”

    The brilliance of Ailes’ insight that everybody is replaceable by design faded into cheap irony in 2016 when he, too, was forced to walk the plank over sexual harassment charges. Ailes learned he was as replaceable as any featured player on The Five as Rupert Murdoch, the ultimate TV news impresario, installed a new network boss and the ratings gravy continued to flow.

    Finding a Carlson substitute will be as easy for Fox as it was finding an O’Reilly substitute. There’s always an understudy or two at Fox who has learned the art of demagoguery — how to pander to the stolen election liars, incite white nationalists and make long-distance love to Vladimir Putin. Ensconced in the 8 p.m. slot that was Carlson’s and O’Reilly’s before that, the new host will succeed enough to imagine having become a star, too, until the light dims and the Murdoch’s network births yet another star.

    ******

    Will that new star be Jesse Watters? Send your casting suggestions to [email protected]. No new email alert subscriptions are being honored at this time. My Twitter feed has heard that Sean Hannity is very happy today. My Mastodon and Post accounts are like latchkey kids. My Substack Notes is a poor Twitter replacement. (Twitter is still the star.) My RSS feed has the makings of a world-destroying demagogue.



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    #Mind #Tucker #Carlsons #Departure #Fox #Star
    ( With inputs from : www.politico.com )

  • Nikhat – fragrance – from Hyderabad fills world atmosphere; her control over mind game puts her on the top

    Nikhat – fragrance – from Hyderabad fills world atmosphere; her control over mind game puts her on the top

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    The women’s world boxing championship in New Delhi ended in a blaze of glory for India. Four times the Indian tricolour flew on the topmost mast and four times the Indian national anthem reverberated around the hall. Our four golden girls namely Nitu Ghanghas, Saweety Boora, Nikhat Zareen and Lovlina Borgohain made all Indians proud with their achievements inside the boxing ring.

    India emerged as the topmost country in the championship. With four gold medals, India pushed the mighty China to second spot and powerhouse Russia had to be content with third place.

    The outstanding display of our triumphant girls was analysed by Omkar Nath Yadav, who has been associated with boxing for four decades. Yadav was a national level boxer who served as a talent scout and coach. He was the first to spot the potential of Nikhat Zareen way back in the year 2009. “Nikhat was then a skinny 13-year-old girl. After I had watched her in a few bouts I realised that this girl is outstanding. Her footwork and punching speed were exceptionally good. I was then a talent scout and I decided to take a gamble on her. She was a very lively (chulbuli) girl and I felt that she would definitely do well,” said Yadav.

    “I entered her name for the PYKA Games which were to be held in Anandpur Sahib in Punjab. My colleagues were skeptical of my decision and warned me that she is not yet fully developed in physique. She is a 13-year-old girl. How can she compete against 19-year-old rivals? She will be knocked out by the stronger girls from Haryana and Punjab. She may suffer grievous injuries. But I persisted because I felt that she had a rare spark and we should give her a chance to prove her merit inside the ring against tough opponents,” said the coach.

    “Far from being knocked out, Nikhat put up such a wonderful fight that she fully justified my faith in her. Thereafter I persuaded experienced girls from Manipur to do sparring with Nikhat. That improved her technique and confidence. After that her career took off like a rocket. In 2010 she won the national championship. In 2011 she won the sub-junior world boxing championship in Antalya in Turkey. In 2014 she won a silver medal in the World Youth boxing championship and thereafter an impressive list of victories followed,” said Yadav.

    When asked to analyze Nikhat’s game, the coach said:
    “Her greatest asset is her ferocious determination and her mental abilities. She never gives up. She is able to learn fast. A coach does not have to struggle with her. She picks up her instructions quickly and smoothly. Today she has made all of us in the boxing fraternity of Hyderabad and in India proud of her achievements,” stated Yadav.

    “In this championship she was facing a very tough opponent–Nguyen Thi– Tam of Vietnam, who is the Asian champion. The Vietnamese girl was a hard punching fighter and Nikhat had to pull out an extra effort to win. But Nikhat has that ability. When the struggle is hard, she can bring out an extra effort from within herself,” said Yadav.

    “Among the other boxers, Nitu Ghanghas was very good too. She is a product of Bhiwani in Haryana and has been coached by Jagdeesh Singh, the same man who coached Olympic medalist Vijender Singh and others. Nitu was very aggressive and knew how to dominate the fight against her opponent from Mongolia. From start to finish there was no doubt that Nitu would win. Saweety Bora faced a tough time and so did Lovlina Borgohain. But I am glad that they too won and enhanced our gold medal tally,” concluded Yadav.

    India’s top celebrities and political leaders hailed the victory of our girls. Mamata Banerjee, Chief Minister of West Bengal had a special word of praise for Hyderabad’s Nikhat. She tweeted: “Nikhat you are a world champion again. Congratulations for winning the gold medal.”  Mahindra and Mahindra Company handed over a Mahindra Thar SUV vehicle to Nikhat. It was good to see that our women boxers got the recognition and rewards that they deserved. The victories of these girls will inspire many more youngsters to take up sport and achieve excellence at the world level.

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    #Nikhat #fragrance #Hyderabad #fills #world #atmosphere #control #mind #game #puts #top

    ( With inputs from www.siasat.com )

  • Inside the mind of a champion; qualities that made Virat Kohli an awesome batsman

    Inside the mind of a champion; qualities that made Virat Kohli an awesome batsman

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    Virat Kohli has scripted a success story in cricket like no one else had done before him except perhaps the incomparable Sachin Tendulkar.

    In 2020, the International Cricket Council (ICC) named Kohli as the male cricketer of the decade. Kohli has contributed to India’s important successes, including the team’s triumph in the 2011 World Cup and the 2013 Champions Trophy. Recently he came roaring back to form and silenced his critics with a perfectly crafted 186 against Australia in the Test match at Ahmadabad.

    Kohli was honoured with the Arjuna award in 2013, the Padma Shri in 2017 and the coveted Rajiv Gandhi Khel Ratna award in 2018. In 2016, he was ranked as one of the world’s most famous athletes by ESPN. Time magazine included him in its list of the 100 most influential people of the world. In 2020 his estimated earnings were about $26 million and he is followed on Instagram by top Bollywood stars. What qualities made him so successful in his career?

    All this happened because of his obsessive determination to raise the standard of game from an early age. He has an inborn love for cricket which was encouraged by his father. He joined the West Delhi Cricket Academy where he was coached by Rajkumar Sharma. According to the coach the nine-year-old Kohli displayed unbelievable talent.

    But talent alone is not enough. There has to be commitment and consistent hard work. In these qualities too, Kohli was not found lacking. Hyderabad’s R. Sridhar who served as fielding coach of the Indian team for seven years has observed Kohli from close quarters for a long time. Sridhar has written a book in which he has described his experiences with the Indian team.

    According to the coach, Kohli has a fanatical devotion to excellence that is rarely seen. In 2014, when M.S. Dhoni was injured, Virat Kohli was given the task of wearing the captain’s mantle against Australia. On his very first day as captain he told the team to use the same methods that he himself had used. He told the players to take practice as seriously as they took a match. “When you wake up in the morning, you must think of your practice at the nets. Who will be the bowlers who will bowl to you? How will you tackle him? Do they have any weaknesses you can exploit? These are the questions that should be going on in your minds even before you begin your practice,” Kohli told his players.

    As a captain, Kohli was second to none. He taught the team how to enjoy pressure and not to wilt under it. According to coach Sridhar, Kohli would always want the most severe and hard drills during practice. Kohli’s motto was that only if you prepared thoroughly for the hard stuff then you were fully prepared. Virat brought fearlessness, passion and intensity into his leadership style. And he demanded the same attitude and approach from every member of his team.

    Kohli’s dedication to fitness is of a very high level. It was his stupendous resolve that helped him to rise during his initial years in the sport. From a young age he gave up ice creams and sweets. His carefully modulated diet plans, his workouts in the gym and his high-octane performances, made him an inspirational figure for all other cricketers. With single minded diligence he has always maintained his weight at 69 kilos and his waist at a trim 32 inches.

    New Zealand’s greatest batsman Martin Crowe summed up Kohli perfectly when he said several years ago: “Kohli combines within himself the intensity of Dravid, the audacity of Sehwag and the range of Tendulkar. Along with all that he also has great intelligence and fighting spirit.”

    Those words aptly describe the personality and character of India’s most accomplished batter after Tendulkar. It is likely that he will maintain his physical and mental fitness for several more years. Kohli is the Cristiano Rolando of cricket and we may see more records flowing from his bat in the coming years.

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    #mind #champion #qualities #Virat #Kohli #awesome #batsman

    ( With inputs from www.siasat.com )

  • Pegasus not in Rahul Gandhi’s phone but in his mind: MP CM Chouhan

    Pegasus not in Rahul Gandhi’s phone but in his mind: MP CM Chouhan

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    Bhopal: Hitting out at Congress leader Rahul Gandhi over his claim of being snooped on through Israeli spyware Pegasus, Madhya Pradesh Chief Minister Shivraj Singh Chouhan on Saturday said that Pegasus is not in the phone, rather it is in the mind of Rahul Gandhi.

    Addressing the media here, CM Chouhan said, “Pegasus is not in the phone, it is in the mind of Rahul Gandhi. Pegasus has entered the DNA of the Congress. I pity for his (Rahul Gandhi) intelligence. He goes to foreign countries and makes statements against our country. He talks anti-India by going to foreign embassies. It is a new agenda of the Congress to defame India in foreign countries.”

    Criticising the country abroad is an anti-national step. Therefore, the country and the people will never forgive Rahul Gandhi, he added.

    Rahul Gandhi, recently in a lecture at Cambridge University, claimed that his phone was being spied on through Pegasus, an Israeli spyware, and that he was warned by intelligence officers to be ‘careful’ about what he speaks on calls.

    “I had Pegasus on my phone. A large number of politicians had Pegasus on their phones. I have been called by intelligence officers who told me, ‘Please be careful about what you are saying on the phone because we are sort of recording the stuff’. So this is the constant pressure that we feel. Cases on the opposition. I have got a number of criminal liable cases for things that should under no circumstances be criminal liable cases. That’s what we are trying to defend,” the Congress leader said in his address.

    CM Chouhan further slammed former CM Kamal Nath over raising questions on Mukhyamantri Ladli Behna Yojana.

    Chouhan said, “I am asking very responsibly today and Nath has to answer. I asked earlier as well but did not get an answer. In 2017, we started depositing Rs 1,000 in the bank accounts of women belonging to Baiga, Bharia and Sahariya tribes. So that their children in the family can be nurtured properly.”

    “We deposited Rs 1,000 in the accounts of the women till our government remained in power in the state which was till 2018. As soon as the Congress government came to power, why did you (Nath) stop depositing Rs 1,000 to the accounts of Baiga, Bharia, Sahariya sisters? Today these women are asking you a question,” he added.

    Besides, the chief minister said, “Prime Minister Narendra Modi has said that Indore is an era that goes ahead of time. Indore has made another innovation, we had seen ambulances for humans, ambulances for animals, but now tree ambulances have been started in Indore for taking care of trees.”

    If any plant gets sick in the gardens or on the roadsides, then this ambulance will take care of the plants in the city. They will spray insecticide. On receiving a call, this ambulance reaches to treat the plants, Chouhan said.

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    #Pegasus #Rahul #Gandhis #phone #mind #Chouhan

    ( With inputs from www.siasat.com )

  • 2.5cr per day? Pawan Kalyan’s salary will blow away your mind!

    2.5cr per day? Pawan Kalyan’s salary will blow away your mind!

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    Hyderabad: Tollywood‘s Power Star Pawan Kalyan’s remuneration for his upcoming film has once again caught fans attention. The actor is set to star in a remake of the Tamil film Vinodhaya Sitham and it has created quite a stir in the Telugu film industry.

    The film, which also stars Sai Dharam Tej, has gotten a lot of attention because of Pawan Kalyan’s reported salary, which is a whopping Rs 75 crores for just ’30 days of shooting’. This works out to Rs 2.5 crores per day, making him the highest-paid Tollywood actor ever.

    The film’s producers anticipate big business and are willing to pay such a high price to secure Pawan Kalyan’s presence. The remake is being directed by Samuthirakani, and fans are eagerly awaiting its release.

    Pawan Kalyan’s popularity has skyrocketed in recent years, thanks to his political forays and ongoing success in the film industry.

    He is also working on OG, a two-part film for which he is being paid Rs 79 crores, according to multiple reports. He is expected to earn between Rs 150 and Rs 160 crore from both films.

    Pawan Kalyan is also active in his political party, Jana Sena, in addition to his professional activities. He has been actively campaigning for the party and using his earnings to help it grow.

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    #2.5cr #day #Pawan #Kalyans #salary #blow #mind

    ( With inputs from www.siasat.com )

  • ‘It was in my head’: England’s Harry Brook vows to put records out of mind

    ‘It was in my head’: England’s Harry Brook vows to put records out of mind

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    Harry Brook has decided to put records to the back of his mind after admitting a couple crept into his thinking when falling 11 runs short of a fourth Test century. Had the 23-year-old got there on day one of the first Test in New Zealand, he would have become the second Englishman to do so in four successive matches – a feat Ken Barrington managed twice in the 1960s.

    But despite saying he was aware of this possible slice of history during his seventh Test innings, and also seeing his latest tilt at beating England’s fastest Test century (76 balls) thwarted, Brook was still satisfied at stumps.

    He said: “[Brendon McCullum] has mentioned the fastest century and I went for it a couple of times in Pakistan. It was in my head a bit today, but I need to get that out of the back of my mind and concentrate on getting a hundred. It’s disappointing, but I’m not that bothered now because I would have bitten your hand off before the game to get 89.”

    Brook was not the only England batter to roll over his form from the 3-0 clean sweep in Pakistan in December, with Ben Duckett’s 68-ball 84 furthering his hopes of opening in this summer’s Ashes series.

    The left-hander was viewed as a possible horses-for-courses selection for the Pakistan tour, his array of sweeps ideal for subcontinental conditions. But he played a largely orthodox innings against a four-pronged seam attack once England were inserted at the toss and he said the pace of his knock was not deliberate. “I just see ball, hit ball.

    “I didn’t have any intention to try and score quickly – it just happened. They bowled full to me early on and I got off to a good start. I batted normally. I pride myself on hundreds, though, I was very disappointed with how I got out.”

    Both men expanded on the decision by Stokes to declare nine down on the opening day of this day-night series opener, a move repaid in the final session as Jimmy Anderson and Ollie Robinson shared three precious wickets.

    Brook said: “The best time to bowl is under these lights. You can extract the most amount of swing and seam, so why not try and expose their top order to that? There was no plan at dinner to declare though, me and Ben Foakes were still batting together at that stage and if I hadn’t got out the plan would’ve been the same. But because I got out, the plan changed.”

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    Duckett said: “We might have batted into [day two]. It was more of a tactical thing. But if anyone was going to do it, we were.”

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    #Englands #Harry #Brook #vows #put #records #mind
    ( With inputs from : www.theguardian.com )

  • What Is An Introverted Mind And How To Manage Introverts?

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    by Ajaz Ahmad Khawaja

    To create a more inclusive and supportive culture for introverts, societies must strongly discourage negative feedback about them from their talkative counterparts. This may require providing more opportunities for privacy and quiet environments.

    Introvert
    Introvert extrovert, a LinkedIn graphic

    Sitting in the cafeteria of his college, Rehan is nursing his coffee but is lost in thought. His heart races as he watches one of his peers approaching him – his mind scrambling for a way to avoid the impending interaction. Shrinking into his chair, he tries to focus on his coffee.

    The boy is upon him, his voice cutting through the noise of the restaurant like a sharp-edged blade. “Rehan!” said the boy. His voice boomed – shattering the silence and causing Rehan to jolt in his seat. He wanted nothing more than to be alone. He is desperate to escape the constant barrage of noise and attention. The sound of his name is like a physical blow – such hard that Rehan can feel himself shrinking under his weight. His mind is a whirlwind of emotions as he struggles to find a way out of this situation.

    Such incidents occur on a regular basis in Rehan’s life. It holds nothing new. He has devised numerous ways to get out of such tight spots. On some occasions, Rehan may have to pretend to be on the phone and skip the gathering to trick everyone else. Or he may have to devise new ways to escape scenes that are unfavourable to his persona.

    Why is Rehan feeling this way? Why is he suddenly so unwilling to interact with others? The answer is not so complex. Rehan is an introvert! He cannot do anything but deal helplessly with such situations –  in a society that does not recognise introversion at all.

    People like Rehan are individuals who prefer to be alone or engage in quieter, solitary activities because they are more introspective and reflective. They may be more sensitive to stimuli like social events and crowds. They generally prefer to spend time in quiet, low-stimulation surroundings. Introversion is a spectrum feature. But make no mistake, people like Rehan are not a monolithic group. They possess their own unique set of characteristics and tendencies, existing along a spectrum.

    Take Rehan, for example. He may exhibit traits of social introversion, finding comfort in small, tight-knit groups of friends. Or perhaps he is a thinking introvert, drawn to the depths of seclusion where his mind can wander through the labyrinths of thought. Or maybe, an anxious introvert, feeling suffocated by the pressures of social interaction and seeking refuge in the safety of his room environment.

    It is possible for a person to be both shy and extroverted, or talkative and introverted. These characteristics are not mutually exclusive. It is common for people to have traits from both ends of the spectrum. A shy extrovert may enjoy socializing and being around other people, but may still feel nervous or self-conscious in certain situations, such as public speaking. On the other hand, a talkative introvert may feel comfortable speaking in front of others with no stage fright, but may still prefer to spend time alone or in a small group rather than in a large crowd.

    MBTI Assessment

    Introversion is one among 16 different personality types identified by the Myers-Briggs Type Indicator (MBTI). The MBTI is a popular personality assessment tool constructed by a mother-daughter duo Katharine Cook Briggs and her daughter Isabel Briggs Myers.

    It defines introversion as a preference for inward-focused attention and reflection instead of seeking external stimulation and interaction with others. The MBTI is based on the theories of Swiss psychiatrist Carl Jung and is used to help people understand their own personality characteristics and how they interact with others. People who score high in introversion on MBTI tend to be more introspective and reserved, while those who score low tend to be more outgoing and sociable.

    However, it is important to distinguish between introversion and shyness because they are two distinct characteristics that must be handled in separate ways. Understanding a person’s individual traits, whether shyness or introversion, can aid in identifying solutions to cope with or overcome the trait. It can also assist in the improvement of communication and understanding within relationships, as well as in the development of a more inclusive and understanding society.

    Introversion versus Slyness

    Shyness is characterised by a tendency to feel uneasy or self-conscious in social circumstances, particularly with strangers. It is a fear of rejection. It implies submissiveness—which can further lead to avoiding social contact and deteriorating relationships altogether. Shyness is often perceived as a negative trait; however, it is not always an issue until it interferes with a person’s everyday routine.

    Introversion is characterised by a fondness for isolation and calm surroundings. Introverts may prefer to spend their time alone—thinking and pondering—and may find social circumstances exhausting or overwhelming. They may not be shy, but they do prefer solitude and introspection and ghost-quiet surroundings.

    A shy person may long to be in the spotlight and gain exposure, but a lack of confidence can inhibit their ability to say or do what they need. An introvert, on the other hand, likes to spend time alone and avoids the spotlight. These two personalities are fundamentally opposed—with one wanting attention and the other seeking isolation. In order to follow their need for exposure, the shy person may need to focus on improving their self-esteem, whilst the introvert may need to push themselves out of their comfort zone in order to fully adapt to social situations.

    The Introvert Behaviour Introverts tend to speak a lot less than extroverts, but this does not, in any way, signify that they dislike people or that they need to be fixed. Thinking (a lot) before speaking is one of their main characteristics, followed by communicating in writing rather than speaking out loud. Chatting on the internet does the job!

    This does not make them any less social; it simply means they interact with the environment in a different way. Both introverts and extroverts have unique abilities worth bringing to the table. An introvert, though, is always hesitant to ask for favours, no matter to what extent they need them. They always prioritise self-reliance and believe more in helping those who are in dire need of it. Rather than attempting to alter someone who is an introvert, it is comparatively better if their distinctions are respected and appreciated.

    Introversion is not a medical condition that narrows a person’s ability to achieve success and reach the pinnacle of their profession. Many prominent introverts have accomplished significant success in their respective fields, including Albert Einstein, JK Rowling, Bill Gates, Mahatma Gandhi, Abraham Lincoln, Johnny Depp, Manmohan Singh, and Sachin Tendulkar.

    Charles Bukowski, a well-known German-American writer, an introvert himself, famously remarked, “I do not hate people. I just feel better when they are not around”. This quotation exemplifies Bukowski’s conviction in the benefits of isolation—as well as the notion that introverts can thrive when given the opportunity to be by themselves.

    Not Taken SeriouslyUnfortunately, introverts are undervalued in many of our societies. Most cultures place a strong emphasis on extroversion. This can make it difficult for introverts to completely express themselves and feel comfortable in their own skin. The urge to adhere to extroverted ideals is perhaps the most familiar obstacle that introverts encounter in society.

    They may feel intimidated to participate in social activities with which they are uncomfortable. To engage in small chats and other superficial exchanges may not come naturally to them. This can be especially difficult in places, where socialising is sometimes regarded as crucial for prosperity and job progress. Because of their quieter and more reserved character, introverts are frequently targeted by bullies. As a result of being viewed as easy targets or weak, they may be exposed to emotional, or verbal abuse— if not physical.

    Introverts are prone to suffer social complications that extend beyond instances of bullying. Because of their more reserved persona, they may be hesitant to call a waiter in a restaurant for fear of drawing everyone else’s attention to themselves. They may also be concerned about making a loud phone call or engaging in other forms of public communication. Shopping—which frequently requires engaging with salespeople—may be a difficult experience for introverts. In these instances, it is essential to acknowledge and promote introverts while also working to create a more inclusive and accepting atmosphere for all individuals.

    Another difficulty that introverts may confront is the stigma of being introverted. Introversion is perceived as a negative personality trait, and introverts are treated as socially distant, or even anti-social. This might leave introverts feeling misunderstood or alienated, making it more difficult for them to connect with others. Lack of support and understanding for introverts can easily contribute to feelings of isolation and loneliness. Introverts may find it difficult to locate others who share their interests and values and may feel as if they do not fit in with mainstream society. This can be especially difficult in contexts where there is a strong emphasis on teamwork and collaboration, such as crowded offices, schools, or businesses.

    To create a more inclusive and supportive culture for introverts, societies must strongly discourage negative feedback about them from their talkative counterparts. This may require providing more opportunities for privacy and quiet environments.

    Ajaz A Khawaja
    Ajaz A Khawaja

    If asked, they should be allowed to work separately. Tailored communication and fostering a more tolerant and understanding attitude towards introverts may also entail fighting the stigma associated with them. They just get more out of a peaceful sunset evening than a large crowd partying together. They can be assisted in reaching their full potential by providing them with a more inclusive and welcoming atmosphere. Identify them with their behavioural patterns.

    Stay informed, one among the four of us is Rehan!

    (The author is a teacher in the Department of School Education in Jammu and Kashmir. The opinions expressed in this article are those of the author and do not purport to reflect the opinions or views of TheNewsCaravan.)

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    #Introverted #Mind #Manage #Introverts

    ( With inputs from : kashmirlife.net )

  • What Is An Introverted Mind And How To Manage Introverts?

    [ad_1]

    by Ajaz Ahmad Khawaja

    To create a more inclusive and supportive culture for introverts, societies must strongly discourage negative feedback about them from their talkative counterparts. This may require providing more opportunities for privacy and quiet environments.

    Introvert
    Introvert extrovert, a LinkedIn graphic

    Sitting in the cafeteria of his college, Rehan is nursing his coffee but is lost in thought. His heart races as he watches one of his peers approaching him – his mind scrambling for a way to avoid the impending interaction. Shrinking into his chair, he tries to focus on his coffee.

    The boy is upon him, his voice cutting through the noise of the restaurant like a sharp-edged blade. “Rehan!” said the boy. His voice boomed – shattering the silence and causing Rehan to jolt in his seat. He wanted nothing more than to be alone. He is desperate to escape the constant barrage of noise and attention. The sound of his name is like a physical blow – such hard that Rehan can feel himself shrinking under his weight. His mind is a whirlwind of emotions as he struggles to find a way out of this situation.

    Such incidents occur on a regular basis in Rehan’s life. It holds nothing new. He has devised numerous ways to get out of such tight spots. On some occasions, Rehan may have to pretend to be on the phone and skip the gathering to trick everyone else. Or he may have to devise new ways to escape scenes that are unfavourable to his persona.

    Why is Rehan feeling this way? Why is he suddenly so unwilling to interact with others? The answer is not so complex. Rehan is an introvert! He cannot do anything but deal helplessly with such situations –  in a society that does not recognise introversion at all.

    People like Rehan are individuals who prefer to be alone or engage in quieter, solitary activities because they are more introspective and reflective. They may be more sensitive to stimuli like social events and crowds. They generally prefer to spend time in quiet, low-stimulation surroundings. Introversion is a spectrum feature. But make no mistake, people like Rehan are not a monolithic group. They possess their own unique set of characteristics and tendencies, existing along a spectrum.

    Take Rehan, for example. He may exhibit traits of social introversion, finding comfort in small, tight-knit groups of friends. Or perhaps he is a thinking introvert, drawn to the depths of seclusion where his mind can wander through the labyrinths of thought. Or maybe, an anxious introvert, feeling suffocated by the pressures of social interaction and seeking refuge in the safety of his room environment.

    It is possible for a person to be both shy and extroverted, or talkative and introverted. These characteristics are not mutually exclusive. It is common for people to have traits from both ends of the spectrum. A shy extrovert may enjoy socializing and being around other people, but may still feel nervous or self-conscious in certain situations, such as public speaking. On the other hand, a talkative introvert may feel comfortable speaking in front of others with no stage fright, but may still prefer to spend time alone or in a small group rather than in a large crowd.

    MBTI Assessment

    Introversion is one among 16 different personality types identified by the Myers-Briggs Type Indicator (MBTI). The MBTI is a popular personality assessment tool constructed by a mother-daughter duo Katharine Cook Briggs and her daughter Isabel Briggs Myers.

    It defines introversion as a preference for inward-focused attention and reflection instead of seeking external stimulation and interaction with others. The MBTI is based on the theories of Swiss psychiatrist Carl Jung and is used to help people understand their own personality characteristics and how they interact with others. People who score high in introversion on MBTI tend to be more introspective and reserved, while those who score low tend to be more outgoing and sociable.

    However, it is important to distinguish between introversion and shyness because they are two distinct characteristics that must be handled in separate ways. Understanding a person’s individual traits, whether shyness or introversion, can aid in identifying solutions to cope with or overcome the trait. It can also assist in the improvement of communication and understanding within relationships, as well as in the development of a more inclusive and understanding society.

    Introversion versus Slyness

    Shyness is characterised by a tendency to feel uneasy or self-conscious in social circumstances, particularly with strangers. It is a fear of rejection. It implies submissiveness—which can further lead to avoiding social contact and deteriorating relationships altogether. Shyness is often perceived as a negative trait; however, it is not always an issue until it interferes with a person’s everyday routine.

    Introversion is characterised by a fondness for isolation and calm surroundings. Introverts may prefer to spend their time alone—thinking and pondering—and may find social circumstances exhausting or overwhelming. They may not be shy, but they do prefer solitude and introspection and ghost-quiet surroundings.

    A shy person may long to be in the spotlight and gain exposure, but a lack of confidence can inhibit their ability to say or do what they need. An introvert, on the other hand, likes to spend time alone and avoids the spotlight. These two personalities are fundamentally opposed—with one wanting attention and the other seeking isolation. In order to follow their need for exposure, the shy person may need to focus on improving their self-esteem, whilst the introvert may need to push themselves out of their comfort zone in order to fully adapt to social situations.

    The Introvert Behaviour Introverts tend to speak a lot less than extroverts, but this does not, in any way, signify that they dislike people or that they need to be fixed. Thinking (a lot) before speaking is one of their main characteristics, followed by communicating in writing rather than speaking out loud. Chatting on the internet does the job!

    This does not make them any less social; it simply means they interact with the environment in a different way. Both introverts and extroverts have unique abilities worth bringing to the table. An introvert, though, is always hesitant to ask for favours, no matter to what extent they need them. They always prioritise self-reliance and believe more in helping those who are in dire need of it. Rather than attempting to alter someone who is an introvert, it is comparatively better if their distinctions are respected and appreciated.

    Introversion is not a medical condition that narrows a person’s ability to achieve success and reach the pinnacle of their profession. Many prominent introverts have accomplished significant success in their respective fields, including Albert Einstein, JK Rowling, Bill Gates, Mahatma Gandhi, Abraham Lincoln, Johnny Depp, Manmohan Singh, and Sachin Tendulkar.

    Charles Bukowski, a well-known German-American writer, an introvert himself, famously remarked, “I do not hate people. I just feel better when they are not around”. This quotation exemplifies Bukowski’s conviction in the benefits of isolation—as well as the notion that introverts can thrive when given the opportunity to be by themselves.

    Not Taken SeriouslyUnfortunately, introverts are undervalued in many of our societies. Most cultures place a strong emphasis on extroversion. This can make it difficult for introverts to completely express themselves and feel comfortable in their own skin. The urge to adhere to extroverted ideals is perhaps the most familiar obstacle that introverts encounter in society.

    They may feel intimidated to participate in social activities with which they are uncomfortable. To engage in small chats and other superficial exchanges may not come naturally to them. This can be especially difficult in places, where socialising is sometimes regarded as crucial for prosperity and job progress. Because of their quieter and more reserved character, introverts are frequently targeted by bullies. As a result of being viewed as easy targets or weak, they may be exposed to emotional, or verbal abuse— if not physical.

    Introverts are prone to suffer social complications that extend beyond instances of bullying. Because of their more reserved persona, they may be hesitant to call a waiter in a restaurant for fear of drawing everyone else’s attention to themselves. They may also be concerned about making a loud phone call or engaging in other forms of public communication. Shopping—which frequently requires engaging with salespeople—may be a difficult experience for introverts. In these instances, it is essential to acknowledge and promote introverts while also working to create a more inclusive and accepting atmosphere for all individuals.

    Another difficulty that introverts may confront is the stigma of being introverted. Introversion is perceived as a negative personality trait, and introverts are treated as socially distant, or even anti-social. This might leave introverts feeling misunderstood or alienated, making it more difficult for them to connect with others. Lack of support and understanding for introverts can easily contribute to feelings of isolation and loneliness. Introverts may find it difficult to locate others who share their interests and values and may feel as if they do not fit in with mainstream society. This can be especially difficult in contexts where there is a strong emphasis on teamwork and collaboration, such as crowded offices, schools, or businesses.

    To create a more inclusive and supportive culture for introverts, societies must strongly discourage negative feedback about them from their talkative counterparts. This may require providing more opportunities for privacy and quiet environments.

    Ajaz A Khawaja
    Ajaz A Khawaja

    If asked, they should be allowed to work separately. Tailored communication and fostering a more tolerant and understanding attitude towards introverts may also entail fighting the stigma associated with them. They just get more out of a peaceful sunset evening than a large crowd partying together. They can be assisted in reaching their full potential by providing them with a more inclusive and welcoming atmosphere. Identify them with their behavioural patterns.

    Stay informed, one among the four of us is Rehan!

    (The author is a teacher in the Department of School Education in Jammu and Kashmir. The opinions expressed in this article are those of the author and do not purport to reflect the opinions or views of TheNewsCaravan.)

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    ( With inputs from : kashmirlife.net )

  • ATM Transaction: Keep this light in mind while withdrawing cash

    ATM Transaction: Keep this light in mind while withdrawing cash

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    Safe ATM Transaction: In addition to online transactions, withdrawing money from ATMs is also not safe amidst increasing cases of cybercrime. As much as ATM has made the problem of withdrawing cash easier, it has also increased the difficulties more than that.

    A little caution can save you from any untoward incident. Before withdrawing money from ATM, you should check that how safe is the machine from which you are withdrawing money. The biggest danger in ATM is due to card cloning. We will tell you how your details can be stolen…

    Hackers steal the data of any customer from the card slot in the ATM machine. They put such a device in the card slot of the ATM machine, which scans the complete information of your card. After this, they steal data from Bluetooth or any other wireless device.



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    To gain complete access to your debit card, the hacker needs to have your PIN number. Hackers can track the pin number with a camera. To avoid this, whenever you enter your PIN number in the ATM, hide it with the other hand. So that his image does not go in the CCTV camera.

    When you go to the ATM, check the card slot of the ATM machine carefully. If you feel that any tampering has been done in the ATM card slot or the slot is loose or there is any other problem then do not use it.

    While putting the card in the card slot, pay attention to the light burning in it. If the green light is on in the slot then the ATM is safe. But if red or any other light is not burning in it, then do not use the ATM. This could be a sign of a glitch.

    If you ever feel that you have fallen into the trap of hackers and the bank is also closed, then you should contact the police. By giving this information to the police as soon as possible, you can get fingerprints there. You can also see who has an active Bluetooth connection around you, making it easier to reach that person.

     

    1623466742 atm1

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    #ATM #Transaction #light #mind #withdrawing #cash

    ( With inputs from : kashmirpublication.in )