Tag: kashmir diaspora

  • ‘Our Gut  Is Our Second Brain’

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    Kashmir neuroscientist, Dr Zahoor Shah, currently teaching at the University of Toledo, Ohio, is investigating the Gut-Brain axis in understanding various brain disorders, including Alzheimer’s disease. His research sees the gut as a major player in various diseases as the key organ is a universe of good and bad bacteria, he reveals in a detailed interview 

    TheNewsCaravan (KL)Is it true that most of the innovations and discoveries are logical explanations of conventional wisdom that humans already know?

    DR ZAHOOR SHAH (DZS): Yes, You said it right. There is a role of human beings behind all the advancements in the world, even if you talk about artificial intelligence. All the inventions and technologies in the present world are because of human effort. Even if we talk about genetics, it was not taken into consideration in the past, but now it has changed science to a whole new level. For example, in the last ten years, there has been a tremendous amount of research on microbiota (bacteria in human intestines), which were not previously distinguished that much. Then, with time, scientists were able to discover their importance.

    Overall, science has moved from conventional to new inventions. Scientists were able to discover new signalling pathways and causes of diseases in the body. There is a substantial increase in knowledge about medical science and a lot of enhancement in human health with technological advancements. Technology has helped us a lot. Now, we can isolate a minute gene from a cell and amplify it. We have also learned about the causes of diseases and found a cure that humans suffered through. Earlier, people would die young and nobody could explain why. Now we have progressed, and conditions can be identified earlier, and lives can be saved. It has led to longer life spans and a concept of slowing the ageing process and identifying causes that accelerates ageing and related diseases.

    KL: How has your journey been till now and what were the struggles and milestones that you encountered from Srinagar to Ohio?

    DZS: I did my schooling up to tenth standard at Shaheen Public School, and then twelfth from MP Higher Secondary School, Srinagar. I graduated with a BSc from SP College and worked part-time as a medical representative, where I became interested in drug discovery and development. That curiosity led me to pursue a Master’s degree in Toxicology at Hamdard University, Delhi. While pursuing my master’s, I got interested in research as I saw PhD scholars performing research in different areas of pharmacology and toxicology.

    Fortunately, I got a chance to do my research on Neurobehavioral systems under famous neuro-behaviourist Dr SB Vohra, who is not unfortunately with us now. After finishing my PhD, I got an opportunity to do my first postdoctoral training with Dr David Gozal at the University of Louisville, Kentucky, for two and a half years. I studied sleep apnoea and identified biomarkers in the urine sample of children. The idea was to develop a diagnostic kit in which we could use a child’s urine sample to detect whether the child is suffering from sleep apnoea instead of a child going through excruciating overnight sleep studies. We identified a few biomarkers, and my mentor, David Gozal, patented the concept.

    It is essential to mention that my PhD was on finding neuroprotective agents for ischemic brain injury. I was intrigued by the beneficial effects of natural plant products like green tea and Ginkgo biloba on human health. So I wanted to research whether these two natural products can help prevent stroke. Stroke is a leading cause of death and is caused by a clot that stops blood flow to the parts of the brain.

    This was a game changer in my career as this concept helped me to receive a grant award when I moved to Johns Hopkins University for my second postdoctoral training. My mentor at Johns Hopkins, Dr Sylvain Dore, suggested writing a grant proposal on a novel natural product that could help in stroke prevention. Since I had already studied Ginkgo Biloba, I proposed the concept and received a highly competitive grant award from the National Institute of Health, Pathway to Independence. We fed Ginkgo biloba to animals and experimentally induced a stroke to examine whether it could show protective effects. After receiving the grant, I moved to the University of Toledo in 2009, where I got an independent position as Assistant Professor. There, I developed new research ideas as my interest grew in understanding the proteins or genes that are beneficial or harmful during a stroke. My team, including PhD students and postdocs, identified a protein crucial in stroke pathology. As the study progressed, we discovered its role in increasing inflammation in the brain in other conditions.

    Here at the University of Toledo, I am in the Medicinal Chemistry Department and collaborated with a medicinal chemist. We synthesized a chemical molecule (drug molecule) against the gene we identified playing a crucial role in stroke pathology. We did preliminary studies using cell models of human haemorrhagic stroke and found the drug molecule is preventing neurons from the toxic effects of blood. Haemorrhagic stroke occurs when a brain blood vessel ruptures and causes bleeding. As a result, widespread neuro-inflammation ensues after the initial impact of bleeding. This is considered a debilitating disease, and around 50 per cent of patients remain immobilized for the rest of their lives.

    Dr Zahoor Shah e1677396662317
    Dr Zahoor Shah (University of Toledo, Ohio)

    Since there is no drug available to treat haemorrhagic strokes, our idea was to make a drug molecule for reducing neuroinflammation. First, we developed a concept and sent the proposal to the National Institute of Health for funding. Fortunately, we received approximately US 2 million dollars for the research and development of the drug molecule. This research is ongoing, and we have received a US patent on this invention.

    Our continuing efforts led my PhD students to research other conditions like age-related diseases and neuro-degenerative diseases that usually occur after the ’60s, such as Dementia, Parkinson’s disease, or Alzheimer’s disease. Most of these diseases have a single common component which is neuroinflammation. Therefore, we want to stop neuroinflammation so that old people become less prone to neurodegenerative diseases.

    Besides, we also saw that neuroinflammation might have origins in other organs of the body. Certain diseases like Obesity, Diabetes, or Rheumatoid Arthritis have inflammation spread throughout the body. These inflammatory compounds do not enter the brain because the Blood Brain Barrier keeps harmful substances from entering the brain. But with age, this barrier also gets groggy and all the harmful inflammatory components cross into the brain resulting in neuroinflammation. This led to another intriguing question on gut microbiota and whether it has any role in neuroinflammation. Our intestines provide a conducive environment for essential bacteria that thrive on the fermentation of non-digestible fibres.

    Conversely, people nowadays eat a lot of unhealthy Western food and fast food, which increases bad bacteria and decreases good bacteria in our gut, causing dysbiosis (an imbalance in the gut microbial community). Thus, we studied what effect gut dysbiosis will have on the brain, as it is well connected to the brain. For example, whenever we have to write an examination or make a presentation, we get nervous and anxious, which gives us a sense of butterflies in our stomach and results in a stomach ache or nausea. So, there is a bi-directional connection between our brain and gut. Therefore, we looked into what interchanges occur in the gut with ageing and its impact on our brain health.

    For the last 12 years, I have been studying peripheral inflammation and now got interested to learn the microbiota-brain-axis in ageing. We performed experiments on aged mice and induced experimental inflammation to see whether it would change the microbiota. So, it came to be true and we observed an increase in the bad bacteria which caused the inflammation. We also observed markers of other neurodegenerative diseases in the brain. With this, we figured out that people with Diabetes, Rheumatoid arthritis, Obesity, Parkinson’s disease, and Alzheimer’s may have microbiota dysfunction. Along with this, we also observed female animals having higher Alzheimer’s Disease markers. Females are known to have a higher risk of Dementia related to Alzheimer’s disease than men.

    We are currently working on the drug molecule, as I mentioned before and we are at an advanced stage of developing it.

    KL: What were the different takeaways from your research and is there anything as such that is available and in practice on the ground level?

    DZS: As I enunciated about my PhD research earlier, that was on Ginkgo Biloba. It is known to increase our memory. There have been many clinical trials in that aspect, but they didn’t prove successful. Patients above 70 years were recruited to see whether Ginkgo Biloba supplements would help enhance memory. I was at John Hopkins during this clinical trial, and our proposal of using a natural product for stroke prevention was fascinating and resulted in receiving the grant award. So, it was an outstanding achievement for me, as Gingko Biloba is already available in the market and has no side effects. If taken in minimal amounts has good health benefits. If at least 120 mg is taken daily, it can have good results and has no toxicity. This ground-breaking finding can benefit stroke prevention and help enhance memory in older people.

    The other important achievement is the drug we are developing for neuroinflammation. I stated before the drug received the US patent and is ready to proceed in clinical trials and get FDA approval for clinical use.

    KL: Subjecting to gut feeling or gut-brain axis, is it relevant to say that the brain has outsourced some of its functions to the gut? 

    DZS: That is an interesting question and an interesting idea to investigate. Our gut has major roles to play and is also considered a second brain because of its neural connections to the brain. The oesophagus and lining of the intestines to the rectum all have neural circuits that are controlled by the enteric nervous system (ENS), which is responsible for gastrointestinal behaviour. So, there is a bi-directional connection between the brain and the gut. Gut-brain-axis has many essential functions, including hormonal connections, and manage the immune system to some extent

    For example, if we talk about Autism Spectrum Disorder (ASD), it has been found that the root cause is gut dysbiosis. Other disorders like Anxiety, Depression, or weight gain have also been seen to occur because of gut bacteria dysbiosis. There have also been experiments on weight gain in which faecal samples of overweight patients were taken and then implanted in mice. It was observed that the mice also gained weight due to bad microbiota. With that observation, it was observed that gut microbiota not only deals with gastrointestinal behaviour but also increases weight. So, it denotes that if we have a healthy gut, it can also control our weight. There are also a lot of clinical trials and research going on faecal implantation from healthy persons to patients with gut dysbiosis and syndromes like inflammatory bowel syndrome or irritable bowel syndrome.

    KL: How sooner will we be able to see a shift in our routine toward something that is based on your path-breaking study?

    DZS: For now, there has already been awareness, and people are moving towards a healthy lifestyle. The major takeaway is to take healthy foods that are rich in fibre. Usually, when we have fibrous food, it does not get digested in the upper colon but gets assimilated in the lower colon. After the assimilation, the material is left for the good bacteria to maintain equilibrium in the gut.

    The drug molecule that I have invented may take time to come out. The least we can do now is change our unhealthy diet to a nutritious one, eat less red meat, and have more fibrous foods like green or leafy vegetables, onions, and garlic. We can also take supplements such as prebiotics and probiotics as well. Adding healthy habits in our daily life can help us keep our gut health, which will eventually positively impact our brain health.

    KL: How true is the claim that if viruses and bacterial species will be eliminated from human existence, human survival won’t be the same?

    DZS: That is true to reality. We have millions of bacteria and viruses in our bodies, which have a beneficial role to play. While alive or dead, bacteria are a very valuable assistance to our body. The good bacteria should not be eliminated and the bad ones must also be kept in check.

    After death, the bacteria help decompose the corpse, and while living, it gives aid to our (GI Tract) gastrointestinal system. They release good products like short-chain fatty acids that help in weight loss and gut-related issues. It depends on us to manage the healthy bacteria in our bodies. They are a very important component of our lives.

    (Umaima Reshi processed the interview)

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    #Gut #Brain

    ( With inputs from : kashmirlife.net )

  • Kashmir Neuroscientist Is Prestigious Sloan Research Fellow, Bags US $75K Fellowship

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    by Tahir Bhat

    SRINAGAR: Kashmir neuroscientist, Dr Mubarak Hussain Syed, is among the 125 scientists from USA and Canada who were declared prestigious Sloan Research Fellows for 2023. Every one of them receives US $75000 to pursue their research within two years.

    Dr Mubarak Hussain Syed is an assistant professor of Biology at The University of New Mexico and runs his own laboratory that has already helped solve certain mysteries of mind works in fruit flies.

    The Alfred P Sloan Foundation announced 126 early-career scholars recently. These 126 scientists “represent the most promising scientific researchers working today” and their “achievements and potential place them among the next generation of scientific leaders in the US and Canada,” the Foundation statement reads.

    The Fellowships are aimed at seeking to stimulate fundamental research by early-career scientists and scholars of outstanding promise. These are given in “recognition of distinguished performance and a unique potential to make substantial contributions to their field”.

    “The fellowships are presented to researchers whose creativity, innovation, and research accomplishments make them stand out,” a statement issued by the University said, insisting the fellowship is “one of the most competitive and prestigious awards available to early-career researchers”. It added: “They are also often seen as a marker of the quality of an institution’s science faculty and proof of an institution’s success in attracting the most promising junior researchers to its ranks.”

    I am humbled and honoured; it feels good to see your peers recognize your work and trust your capabilities, which also adds many responsibilities.,” Syed told TheNewsCaravan. “Early in my independent scientific career, this recognition will tremendously help our research programme and mentoring activities. I am grateful to my dedicated and hardworking team at the University of New Mexico, especially my first two graduate students, who also happen to be from Kashmir. Thanks to my family, friends, and mentors who have supported me and mentored me to be a better person. Special thanks to the dedicated and hardworking team at JKScientists, who are doing transformative work to train and mentor the next-generation Kashmiri students.”

    Asked where the new resources will be utilised, Dr Syed said the funds will be used to investigate fruit fly brain development. “Our research focuses on how neural stem cells generate central complex neurons,” he said. “The central complex is a conserved brain region among insects involved in many complex behaviours, including navigation and sleep. We will also use these funds to get pizzas for the students and trainees we mentor in Neural Diversity Lab.”

    Neural Diversity Lab University of New
    In the Neural Diversity Lab of the University of New Mexico, Dr Mubarak Hussain Syed (extreme right) with his scholars. KL Image: Special Arrangement

    “This award will help our team decipher the mysteries of fruit fly brain development, which will advance our understanding on unravelling fundamental principles underlying brain development and function across species,” Arash Mafi, University interim dean of the College of Arts and Sciences, was quoted as having said. “Our research will shed light on the development of the central complex, the brain region used for the celestial navigation of ants, flies, bees, and butterflies.”

    Syed heads the University’s Neural Diversity Lab investigates the genetic and molecular mechanisms regulating neural diversity – from stem cells to neural circuits. “The findings will help uncover the fundamental principles of nervous system development and potentially to understand and treat neuro-developmental disorders such as epilepsy, schizophrenia, ADHD, and autism,” the university said. Right now, the laboratory is investigating how neural stem cells specify neuron types essential for olfactory navigation and sleep behaviours.

    Fruit flies, it may be recalled here, offer an excellent model system to understand the genetic basis of nervous system development and function. Syed has been working with fruit flies for over a decade and is known as the “Fly Guy.”

    Already, the laboratory has identified a novel role of insect growth hormone in regulating neural stem cell temporal gene expression. Now they are testing if this hormonal signalling regulates the formation of diverse neuron types in the fruit fly brain.

    While Syed has emerged as perhaps the first Kashmir scientist to get the prestigious fellowship, this is not the first competitive award he has got. In 2021, he was awarded the National Science Foundation CAREER award.

    Dr Syed is also the founder of JK Scientists, a registered organisation that helps young scholars to navigate their career paths. Asked what his advice to aspiring scientists would be, he said: “Follow your passion; life is full of failures, but people only highlight success stories. I have failed most of the time and fail every day; persistence and consistency is the key. Value quality over quantity, and there are no shortcuts to achieving quality. I hope that in our region, talent gets recognition and the system starts nurturing early career scientists/scholars someday. Unfortunately, the current hiring system is losing quality researchers and future leaders. Stay motivated and hopeful, be kind and generous, and seek mentorship at your educational institution, JKScientists, or both. Inshallah, many among you will do better than me.”

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    #Kashmir #Neuroscientist #Prestigious #Sloan #Research #Fellow #Bags #75K #Fellowship

    ( With inputs from : kashmirlife.net )

  • Turkey Disaster

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    As a shallow, inland earthquake of a huge magnitude flattened a vast belt straddling the border between Turkey and Syria killing thousands of people instantly, a number of Kashmiri students have joined relief and rescue teams. Khalid Bashir Gura talked to a few of them to report the state and status of a major tragedy

    Turkey Destruction in earthquake February 6 2023 e1675709837283
    An aerial view of Hatay (Turkey) after the devastating twin earthquakes flattened the region. Image: Ibrahim Haskoloğlu

    On February 5, Fazilah, a Kashmiri student went to Kahramanmaras, a Turkey city for a day trip. As it was snowing in Gaziantep, the message from the university group doubled the joy of tired Fazilah and her friends. “The educational institutions will be closed on Monday,” the varsity message read. Sensing an opportunity to rest and wake up late, joyful Fazilah planned to sleep late the next day without dinner.

    On February 6, morning a 7.8-magnitude earthquake and a subsequent 7.5-magnitude tremor hit the area seriously impacting contiguous territories in Turkey and Syria. The shallow earthquake said to be the major inland earthquake of the world in recent years killed more than 35000 people and reduced nearly 4000 buildings to rubble as the World Health Organisation (WHO) fears the toll can go unimaginably up. As rescuers scour to find survivors amidst the rubble of flattened buildings, Kashmiri students in Turkey said not many tourists and students were in the region where most people were sleeping.

    Mourning Monday

    “Tired, I went to bed but little did I know what was in store after a few hours. At around 4:15 am, the building started shaking so hard and everything rattled and fell that it woke us up and we were frightened,” Fazilah said. Luckily, the horrific shaking sounds woke us up, she said. “My roommate was in complete shock and started shouting, “ye kyahorhahai, ye rukkyunahirha, hum mar jayenge.” Having an experience of earthquakes back home, I hugged her to calm her down.” Instinctively, they hid under the bed but the relentless shaking scared them enough and they started running away, leaving everything in the room.

    While running Fazilah’s roommate fell and broke her chin. “Coming out of the room looked like a long journey. At one point, I believed we will not make it and will get buried in the building,” she said. “The wall plaster was falling off and in the din of shrieks and cries, we somehow managed to move out.” It was too cold and snowing and they had no protection against it.

    Shivering and watching the destruction around, Fazilah watch another major earthquake that widened the cracks in buildings. As it thawed, they quickly ran into the room and retrieved their shoes, jackets and cell phones.

    “In frigid cold air students, and families huddled and left for a safer place called Olipmichavuz (Olympic pool). Panicked people had to leave the apartments and take refuge at safer locations. Later, authorities were providing food and necessary items but it wasn’t enough for all the people there,” she said, insisting though the place was warm, it lacked space and was jam-packed.

    As the news broke back home, there was a barrage of distressed calls and messages.

    Much later, as they walked to their dormitory, they felt deserted streets, silent roads and quiet apartments as if life ceased to exist. Every time the people felt safe in a building, the fierce aftershocks ensured they ran out.

    “I left the devastated city and now I am in Ankara, with Kashmiri students studying here,” Fazilah said, insisting the memories of miraculous survival and aftershocks have triggered trauma and she has a huge sleep deficit.

    Volunteers and Response

    Unlike, Fazilah, Zeenish, a Kashmiri student in Film and TV at Bahcesehir University was deep in sleep when the earthquake struck. She lives in Istanbul, more than 1000 km away from the epicentre. She did not feel tremors either. After the details of the devastation emerged, she joined the three Kashmiri students to volunteer for work.

    Teams from around the world dispatched rescue workers, equipment and aid to deal with the disaster. So far 97 countries have offered assistance as the earthquake affected more than 13 million people across 10 Turkish provinces. Three different teams from India are part of the rescue efforts in Turkey. These include a 101-member NDRF team and an army medical corps detachment. This is in addition to a huge relief that has flown to Syria and Turkey. Turkey has arranged thousands of translators to bridge the communication gap between the rescue teams and the local people.

    Hatay Turkey 2
    An aerial view of the devastation by the February 2023 earthquake in Hatay, Turkey.

    “We started volunteering on the second day after the earthquake after our university pages posted advertisements to volunteer or contribute relief material for the victims,” said Zeenish. Outside the campus, various e-commerce sites are offering relief delivery free.

    According to her, they saw the advertisement and went with whatever relief material we could offer and help in packing and dispatching. “We collect the relief material, pack it in boxes and then load them in trucks to deliver it to the affected site. We know about the authentic sites here and therefore choose to contribute carefully,” she said.

    The tragedy has united the Turkish people. “Food is being cooked by volunteers overnight even in Istanbul, which is more than a thousand km from that place, and then taken to the Gaziantep and nearby areas. People are donating blood, food, clothes, blankets, and essential supplies. Many of the rich property owners provided living facilities for the people who are homeless after the quake.”

    Relief and Rescue

    To address connectivity, social media is being used by companies and relief workers in fundraising, relief gathering and relief delivery.

    There are two types of responses right now according to Wahid Bashir, a Kashmiri scholar in Istanbul. Firstly, according to him, the government institutions like AFAD, a disaster management system in the home ministry, are leading all the rescue, relief and rehabilitation activities. There are other government institutions and organisations as well.

    “There are non-governmental or semi-governmental groups that are into rescue, relief and rehabilitation activities. But all these institutions are doing activities in the areas they have a speciality in. Some are doing only rescue, some only relief and some may start rehabilitating the people as well,” he said. He said Turks as a nation are so much a responsible society that they are responding to this disaster collectively. “They try to do things in collaboration with government agencies in a controlled manner and not in haphazard ways.”

    Kamran Ashraf Bhat, another Kashmiri, a Media and Cinema researcher at Bahcesehir University, has volunteered for rescue and relief operations. A resident of Kupwara, he had received panic calls and messages when he was sleeping. Bhat was a class seven student when on October 8, 2005, an earthquake measuring 7.6 rattled Kashmir. However, at home, his distressed parents, and friends heaved a sigh of relief when he said: ‘hello’ on phone.

    “According to him, there are not many Kashmiris in the devastated area as there are no major educational institutions and only two Kashmiris were located and they are safe. The area is far off from the capital. However, the gloom is all over Turkey,” Bhat said, insisting there are systems in vogue that encourage people to contribute their bit without physical involvement. “Each individual, the organisation has been given a specific area to tackle as the priority is to save lives and reduce the death toll by pulling people out of the rubble. Many NGOs have also chipped in,” he said.

    Modern Aids

    Turkish engineers have developed technologies to aid earthquake victims. Apps like Debris Listening App, serve to hear the voices of those under the debris without the need for the internet. The system can record frequencies between 350 – 5000 Hz. There are other Apps like Collective Platform for Earthquake Victims, Disaster Information, Map for Safe Zones, Earthquake Help, Earthquake Call (A Twitter stream application for people under the debris.), Be My Guest (People not in the earthquake zone can give victims the run of their homes.).

    There are set psychological intervention formats too. Off late, the Turkish government is being criticised for its failure in curbing disinformation and ensuring smooth rescue and relief operations.

    Other than the AFAD, Yaqeen Sikander, a Kashmiri psychotherapist and clinical psychologist based in Istanbul said there are many organizations on the ground like IHH and India operation Dost.

    The 1999 Marmara earthquake, however, marked a turning point in the area of disaster management and coordination. This devastating disaster clearly demonstrated the need to reform disaster management and compelled the country to establish a single government institution to single-handedly coordinate and exercise legal authority in cases of disaster and emergencies.

    Off late, a clinical psychologist is coordinating a project in which there will be specific instructions for adults, children, psychologists and first responders who are on the ground.  “It includes tips to reduce anxiety, and phone numbers one can call. It will be a one-pager psychological first aid.”

    Besides providing safety, food and shelter we have to ensure psychosocial education. Besides, there will be a psychological assessment to assess trauma and this involves listening to them mostly,” Sikander, who is a PhD candidate at IbnHaldun University, said. He is doing this project for his University as the University’s first group has left for fieldwork.

    “There are children who need explanation and people whose family members died. How do you send this message to them? Generally, a psychologist is sent to deliver this news, while following the protocol,” he said.

    (Some figures in the report were changed)



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    #Turkey #Disaster

    ( With inputs from : kashmirlife.net )

  • ‘The Idea That A (urban) Planner Is A Genius With Grand Ideas Is Bogus’

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    Dr Samina Raja plans cities, towns, and regions to promote health and food equity. An award-winning professor and founder of a globally recognized Food Systems Planning and Healthy Communities laboratory, operating from the University of Buffalo, she and her team conduct research on how to develop equitable, sustainable, and healthy cities. Her research has been used to advise local and national governments within and outside the US, and international organizations like the UN’s FAO. In a freewheeling interview with Masood Hussain, she offers her ideas about Kashmir of her imagination

    KASHMIR LIFE (KL): Food security is a major concern in developing countries. What are its manifestations and current global status?

    DR SAMINA RAJA (DSR): Food insecurity has varied definitions but is often defined as the chronic lack of access to food. Food insecurity is different from hunger. Hunger is a physical sensation tied to undernourishment while food insecurity is about chronic deprivation of food over time. In 2021, more than 800 million people were affected by hunger, and around 2.3 billion people globally were food insecure. Though food insecurity is a problem globally, it is more prevalent in the developing world. For example, the prevalence of undernourishment is 9.8 per cent globally, while in South Asia it is nearly 16.9 per cent. It is ironic that farmers from developing countries who grow vegetables and fruits for the world often face food deprivation. The persistence of food insecurity across the globe is tied to the lack of food sovereignty or the lack of farmers’ control over the means of food production.

    KL: Guide us through your journey from Srinagar to the State University of New York, University at Buffalo.

    DSR: I am a trans-disciplinary scholar and a professor at the State University of New York, University at Buffalo. I was trained as a civil engineer as well as an urban planner. I completed an undergraduate degree in civil engineering from Jamia Millia Islamia, a Master’s (in Housing) from the School of Architecture and Planning (New Delhi), and a PhD in urban planning (with a focus on fiscal impacts of land development). My career trajectory blended science, technology, engineering and urban planning. As a civil engineer, I was trained to build but not necessarily trained to think about why we build. Motivated by concerns about the impact of building on human health and health equity, I decided to pursue advanced training so I could use my engineering and urban planning skills in the service of health equity. Health equity is a condition in which all people in a society can lead healthy and full lives, including those with the fewest resources. This interest in equity led me to pursue a PhD in urban planning at the Department of Urban and Regional Planning, the University of Wisconsin-Madison in the US.

    I recall the first class I completed during my PhD programme was about ethics, which, despite being an important aspect for all disciplines, is not widely discussed. The course focused on fundamental questions tied to equity, especially about why, and for whom, one should plan or build. The goals of the course were aligned with my values and satisfied my curiosity. As a PhD student, I was able to connect a values-based education to technical questions. Ultimately, my PhD focused on how urban planners measure the fiscal impacts of land development and the implications of such measurements for the well-being of present and future generations.

    Dr Samina Raja pic by Alexender J Becker
    Prof Samina Raja heads the Food Systems Planning and Healthy Communities laboratory in the University of Buffalo, New York. Photograph by Alexender J Becker

    In western urban planning, there is a concept called the ‘highest and best use of land’. Unfortunately, this concept has also been exported to Kashmir and South Asia.  There is a heuristic notion that if, for example, farmland is converted into a commercial building, some see the conversion as a measure of development. In the US, cities pursue such development because it is presumed to generate money. This presumption is based on widespread, but outdated, measurement techniques that urban planners use to judge whether land development is “good” or “bad”. In my doctoral research, I measured the accuracy of these techniques using statistical models. I found that the common techniques that planners use to measure the fiscal impacts of development are flawed. In the subsequent body of scholarship for the last 20 years, I have found that misguided land use planning and development can be harmful to public well-being. To translate this simply: if you see a patch of farmland, or say, a paddy field, converted into a mansion and you think it’s a sign of progress, it turns out that it’s not. It’s complicated.

    KL: Unlike our universities, PhD in the west is a systemic and systematic investment in an individual. Did your dissertation change anything?

    DSR: In the long run, yes. Not immediately though. Translating research into action takes time. My dissertation generated more questions (about existing urban planning procedures) than offered immediate solutions. This, in my judgment, was the key to my long-term research success. One of the key questions that it generated was to push me (and planners) to rethink the utility of the so-called “land use hierarchy,” and it forced me to re-imagine ‘how to plan?’ It set me on a trajectory to develop tools and resources for local governments throughout the United States through a sub-field called food systems planning.  Food systems planning questions the traditional way in which urban planning has occurred for decades across the globe. My research lab is the first one in the world that used urban planning to improve food systems (there are other labs now as well). So, I was able to take my learning from my dissertation and develop new – healthier ways – of planning cities. We develop technical assistance models and training for a variety of audiences including researchers, city governments, and international organizations. I have been doing research for more than 20 years but I couldn’t tell you the immediate impact of my dissertation. Cumulatively, my research has generated tools that have helped cities, towns, and other types of communities plan in more equitable, sustainable, and healthy ways.

    KL: What has been the contribution of your lab?

    DSR: As I noted earlier, our research team is one of the earliest in the world to study and develop urban planning strategies for building equitable, healthy, and sustainable food systems and communities. We are an interdisciplinary team so we use quantitative methods as well as qualitative methods to understand the impact of the built environment on human health (at any given time our collaborators include geographers, physicians, public health experts, urban planners, policy scholars, and computer science experts). With Geographic Information Systems (GIS), surveying, and other technologies, we monitor the impact of urban planning on human health. We have published work that shows disparities in the built environment, as well as the impact of the design and quality of one’s neighbourhood on the incidence of chronic diseases.

    Our lab is well known for translating research into policy guidance, training, and action on the ground. To give some examples, in the US, I led the writing of the Planners Guide to Community and Regional Planning for the American Planning Association, the largest professional association of urban planners in the US (2008). Because local governments in the US needed training to enact plans that promote healthy and equitable food systems (only 1 per cent of local governments in the US reported being equipped to engage in food systems planning), in 2012, my team launched the Growing Food Connections, a national initiative that provides guidance to US local governments on food systems planning. This initiative, which received US $3.96 million from the US government, is a game changer because it provides easy access to information to local governments across the United States. Planning to protect food systems and health is a new sub-field even in the US and globally. So, my lab’s contribution has been to change the field of urban planning in the United States.

    Similarly, our work has also expanded globally. My team has authored guidance on local government planning for food systems for the Food and Agricultural Organisation of the United Nations. Our lab routinely aids local governments across the United States to better understand the impact of plans on food systems and human health (in Kashmir these are called Master Plans).

    KL: What have been the major findings of your investigations or academic probes?

    DSR: We have a lot of different studies, so it is difficult to summarize 20 years’ worth of work. That said, I will summarize the major findings by saying that urban planning without considering the health and food system is perilous to the health and well-being of current and future generations. Here are some examples: Scientific results show that urban planning patterns (USA) undermine the health and well-being of marginalized people, especially the Black, immigrant, and indigenous peoples (we have many different studies showing this). Poor urban planning has especially harmed human health by encouraging automobile-centric land use patterns (e.g., four-lane highways are privileged over farmland). On aggregate, such land use patterns discourage physical activity (walking) and limit communities’ ability to grow their own food. The US has high rates of chronic disease – much of these can be attributed to such environmental changes.

    New models of planning from our studies suggest that planning for healthy, equitable, and sustainable cities will benefit from protecting the food system. We have found that science can learn from the experiences of farmers on how to plan and design communities. So, in one of the UN-supported projects we tracked farmers’ experiences in different parts of the world (Jamaica, Ghana, and India) to understand the impact of urban planning. The findings of the study are straightforward and will not surprise anybody. Today, globally, urban planning decisions are being implemented to undermine food sovereignty and food security. They are especially undermining farmland preservation and farming.

    This is also true in Kashmir as land use change is harming smallholder farmers. On the flip side we have noticed that in some places, in fact also in Srinagar, even though urban planning land use decisions are negatively impacting farmers, small-scale farmers are trying to resist bad urban planning decisions. Farmers are, in many ways, at the frontline of protecting the health of their community. For example, nutrition rates and food security rates in the Srinagar district are better than in many parts of South Asia including the Indian subcontinent. One plausible reason is that historically Kashmiris have had egalitarian land ownership patterns, where people make use of their land holdings to grow vegetables for themselves and others. Protecting land and using it to grow food for oneself is a health-enabling practice. So even though negative urban planning decisions are impacting people’s health, farmers are protecting the health of people. I think Kashmiris must understand that you must protect their local food supply chain; you can eat, buy and consume Kashmiri food that is not processed. That means food on your dastarkhaan needs to come from a nearby farm or vaer. Eating haakh (Collard Greens) is better than eating any other packaged food that travels from distant places. So, if the food comes wrapped in packages cut it out of your diet, and if it comes from the soil eat it! I would say that we are learning through our studies that many traditional Kashmiri ideas were far healthier than some of the so-called modern ways.

    KL: If you are told to reconstruct Srinagar tomorrow, what will you do?

    DSR: My answer will likely surprise some people in Kashmir, especially given how I observe planning to unfold in Kashmir.  The first thing I would do is sit down with people to understand their aspirations for Srinagar. The idea that a planner is a genius with grand ideas is bogus. I am sorry to put it just plainly. The idea of an urban planner or a government deciding what is good for a city is an exported model from the West. The best ideas come from the community. In the case of Srinagar, if I could, I would sit with farmers in Srinagar and ask them how they would protect the future of their neighbourhood, and how they would develop the area so that it is protected for them and their community. Then, this process would generate context-sensitive ideas for how to plan for healthy land use (this is a process that my team has used in other parts so the world, for example).

    So, planning is not only a scientific-technical exercise. It is an exercise to understand the problem at hand and return power to the people. I can give examples of prescriptions and models that work elsewhere but the first answer is: all planning must begin with inclusive and equitable processes that privilege people with the least amount of power. In Srinagar, these people are farmers. We depend on the farmers, but we are not listening to them.

    It must be said that Srinagar has quite a brilliant policy framework (in its master plan). I have reviewed it very closely and I followed the process as well. It recognizes the unique ecology of the city, and its unique heritage, and lays out a framework that is comparable to many plans globally. However, the policy framework and the implementation guidelines are inconsistent. That said, here are some practical steps to consider: protect the land from conversion and development. In Kashmir, we are blessed with fertile lands and water bodies, but we are putting driveways, roads, highways, flyovers, and malls on them (I have seen a hotel construction in a flood channel of all the places). All of this so-called development is bad for human health (and the environment). Globally cities are adding green infrastructure such as bioswales, community gardens, urban farms, edible landscapes, etc., but unfortunately, Srinagar is destroying its existing natural green infrastructure (In city of Montreal, Canada they are literally dismantling flyovers but in Srinagar, we are building them).

    Some may say Srinagar needs flyovers for reduced traffic congestion and mobility. I would agree that we need reduced congestion and mobility – but evidence from around the world shows that roads and flyovers (and cars) are not the way to improve mobility (proximity to highways is linked to a higher incidence of asthma, for example). There should be investments in ecologically sensitive and healthy forms of travel, including pedestrian, bicycle, bus, and trolley-based travel infrastructure. If you visit older European cities or even Global South cities, we see the use of electric trolleys–that may be a good substitute here.

    Until urban planning looks different in Kashmir, Kashmiris can also take matters into their hand: consider not building cement/concrete driveways within your homes – opt for surfaces that allow water to percolate into the ground; bicycle or walk rather than drive a car (if you can), and, grow and eat your own local food.

    KL: We live in an era where we are capable of altering the genes of life forms. Genetically Modified food is one such example. Where do you place yourself on the ethical debate of using GM foods?

    DSR: One of the things about scientists and researchers is that they don’t answer questions that are outside of their domain. So, I will politely say that I am not going to answer that question, but I will tell you who can. A brilliant and amazing colleague at SKUAST named Dr Khalid Masood with who I have worked can answer this question. He could probably do genetic modifications in his sleep! You should ask him. I remember when I visited his research lab, there was a poster over the door, which said, and I quote, “Yes we can clone dinosaurs but is it a good idea?” That said, I will redirect your question to ask why aren’t we using our scientific skills to protect those plants and foods that are indigenous and good for us, for example, haakh (collard greens). With a number of colleagues in Kashmir including Athar Parvaiz, Khalid Masoodi, Shakeel Romshoo, and others, we are trying to document the power of haakh for human health as well as environmental health. Briefly, haakh is from the Brassica family. It is nutritious, it is cheap, it is culturally celebrated, and it is available locally. For goodness sake, tell me why do we need genetically modified food when we have this amazing vegetable. I encourage people to follow Dr Khalid Masoodi’s work who will hopefully share his result on haakh in the near future.

    (Humaira Nabi processed the interview)

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    ( With inputs from : kashmirlife.net )